Thursday, July 7, 2016

Brownie Batter Dip

Do you ever find yourself licking the bowl that just held your brownie batter? And enjoying it quite a bit? And thinking that maybe you shouldn't even bother baking those brownies? If so, I have fantastic news for you. This tastes just like brownie batter, but it is HONESTLY HEALTHY. It doesn't just not have raw eggs, or flour, or butter, or oil, or anything considered even remotely unhealthy. In fact, it is so packed with nutrition that eating it you will get all the nutrients it would usually take several days of eating to be able to consume. It is packed with 17 grams of protein, plus the equivalent of eating 9 servings of fruits and vegetables! And it's only around 200 calories! And it takes less than a minute to make!

Honestly Healthy Brownie Batter Dip
1 scoop Chocolate or Vegan Chocolate Shakeology
6-8 Tbs almond milk (depending on desired thickness - or water or other milk of choice)

Just mix it together. Then get some apple slices, or bananas, or strawberries, or oranges, or a spoon, or your finger (I DON'T CARE WHAT) and DIG IN! And yes, you can totally eat the whole thing yourself - you do NOT have to share. So hide in a closet it you must. If share if you feel so inclined. Or tell them to make their own, it's easy enough. But don't feel guilty for one second about eating this decadent dessert for breakfast. Or lunch. Or dinner, Or dessert. Or all day long! WHENEVER! It is so healthy you should eat whenever you are in the mood!

There are lots of optional mix-ins if you wanted to change up the flavor too: PB or powdered PB, spices (cinnamon, nutmeg, etc.), essential oils* (orange, tangerine, cinnamon, peppermint, etc.), extracts/flavors (vanilla, almond, coconut, orange, strawberry, etc.) cinnamon oil for candy making, whatever else you can think of. Have fun with it.

If you don't have any Shakeology yet let's fix that! Contact me at: amandacolbyfitness@gmail.com and we'll talk about ways you can get it at a discount!

If you are interested in learning more about or ordering essential oils let me know.

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