Thursday, January 14, 2016

Snack Recipes

Banana Ice Cream
Banana Milkshake-o
Berries and Cream Shake-o
Chocolate Banana Nutter Shake-o
Chocolate Covered Strawberry Shake-o
Cinnamon Apple Parfait
Fruited Kale Salad
Fuzzy Navel Shake-o
Rootbeer Float Shake-o

Shakeology Recipes

Almond Joy Shake-o
Banana Milkshake-o
Berries and Cream Shake-o
Brownie Batter Dip
Chocolate Banana Nutter Shake-o
Chocolate Covered Strawberry Shake-o
Chocolate Dipped Frozen Banana Shake-o
Churro Shake-o
Frosted Lemonade Shake-o
Fuzzy Navel Shake-o
Mint Chocolate Chip Milkshake-o
Mint Chocolate Shake-o
Orange Julius Shake-o
Peaches and Cream Shake-o
Peanut Butter Cookie Dough Dip
Peanut Butter Milkshake-o
Pina Colada Shake-o
Rootbeer Float Shake-o
Simply Shaken Chocolate Shake-o

Lunch or Dinner Recipes

Broccoli and Cheese Stuffed Chicken
Chicken Breast - Quick and Easy
Cinnamon Apple Parfait
Fried Egg Grilled Cheese Sandwiches
Fruited Kale Salad
Italian Beef and Pepper Jack Grilled Cheese
Italian Chicken Stir-Fry
Pork Chops - Quick and Easy
Taco Soup
Tilapia (or other fish of choice) - Quick and Easy
Zucchini Tuna Cakes

Confessions of a Beachbody Coach

1 - Weekends present a challenge
2 - I am super wimpy, especially my arms
3 - I am a hypocrite, kind of
4 - Some things take me a while
5 - My son may be a vampire
6 - I am a sucker for money-back gaurantees
7 - I struggle with my self-image
8 - I sometimes cheat
9 - I reached an all time high for my weight, and didn't know how to stop
10 - I am a terrible food photographer
11 - I bought a scale

Dessert Recipes

Banana Ice Cream
Banana Milkshake-o
Berries and Cream Shake-o
Chocolate Banana Nutter Shake-o
Chocolate Covered Strawberry Shake-o
Fuzzy Navel Shake-o
Rootbeer Float Shake-o

Breakfast Recipes

Cinnamon Apple Parfait
French Toast Scramble
Fried Egg Grilled Cheese Sandwiches
Pepper Jack Egg Scramble
Veggie, Cheese, and Bacon Omelet
Veggie and Egg Scramble