Monday, August 1, 2016

Mint Chocolate Chip Milkshake-o


If you like mint chocolate chip ice cream and shakes then this one is for YOU!

Mint Chocolate Chip Milkshake-o

  • 1 scoop Vanilla Shakeology
  • 1-1.5 cups almond milk
  • 1/4-1/2 tsp peppermint extract (to taste) OR 3 drops peppermint essential oils*
  • 4 drops green food coloring (optional)
  • 1/2 small avocado (optional - makes it creamier, but also adds calories)
  • Handful of spinach (optional - but easy way to get more veggies in)
  • 1 Tbs mini dark/semi-sweet chocolate chips


Blend everything except the chips. After you have poured your shake into a glass mix in the chips with a spoon. Then feel good about eating a dessert that is making you healthier!

Find more guilt-free recipes at www.pinterest.com/amandacolbyfitn/

If you don't have any Shakeology yet let's fix that! Contact me at: amandacolbyfitness@gmail.com and we'll talk about ways you can get it at a discount!

*If you are interested in learning more about or ordering essential oils let me know.

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