It's Worth It!

I started 21 Day Fix Extreme again today. To be honest - I don't enjoy doing it. The first day is plyo, and I hate it. There's a lot of jumping, including jumping from lunges and single leg squats. It is hard for me. I feel like an idiot doing it and I'm sure I look ridiculous. But even though I struggle through those 30 minutes I am always proud of myself after. And I love that Abby always watches me and cheers me on (and lets me know when I'm not quite doing something right). And that I'm setting an example for her of the importance of regular exercise. And I feel better in general when I'm exercising. So even though those 30 minutes are rough, it's worth it!