Seek God

I love this scripture. Here's the whole thing:

But before ye seek for riches, seek ye for the kingdom of God.
And after ye have obtained a hope in Christ ye shall obtain riches, if ye seek them; and ye will seek them for the intent to do good—to clothe the naked, and to feed the hungry, and to liberate the captive, and administer relief to the sick and the afflicted.

I have found that when I focus on seeking God and serving those around me I find so many areas of my life that I am abundantly rich in! 

#seekthekingdomofgod #riches #hopeinchrist #richestobetterserveothers #truth #wisdom #bookofmormon #christian #lds #iamamormon #jacob 

Insuring Good Health

#everyonewantsgoodhealth #truth #wisdom #bechearful #deepbreathing #eatlightly #beinterested #yourbeachbodycoach #wholesoulfitness #abalancedlife #williamlonden

Tip of the Day: Drink More Water

There are even more health benefits from drinking water not depicted in this picture. Seriously, you need water! How much water do you need? Take your weight, divide it in half, and drink that many ounces of water a day. So, if you weigh 120 pounds, you should drink 60 ounces of water a day. At a minimum. Drink more than that if possible. Just keep drinking!

Here are some other reasons to drink water: promotes weight loss, flushes out toxins, improves your skin health, aids digestions, boosts your immune system, and reduces risk of headaches!

#drinkmorewater #goodforyourbrain #goodforyourskin #goodforyourhealth #cleansouttoxins #helpsyouloseweight #youneedwater #yourbeachbodycoach #wholesoulfitness #abalancedlife

Peanut Butter Cookie Dough Dip

After I came up with, and immediately fell in love with, the brownie batter dip, I started dreaming up other dip ideas. I love peanut butter cookies. And I love peanut butter with apples. And I totally loved dipping my apples in this super healthy and nutrient dense Peanut Butter Cookie Dough Dip!

Peanut Butter Cookie Dough Dip
1 scoop Vanilla Shakeology
1/4 cup almond milk (or water or other milk of choice)
4 tsps PB, chunky or smooth (the real stuff made from just peanuts - I made it with smooth but I think I would like it even better with chunky) * 4 tsps = 1 Tbs plus 1 tsp
Add some cinnamon if you want :)

Mix it all together, then start dipping. I loved it with apples but bananas would be good to, or anything really. And remember, no guilt, because you're eating your healthiest meal of the day!

If you don't have any Shakeology yet let's fix that! Contact me at: amandacolbyfitness@gmail.com and we'll talk about ways you can get it at a discount!

#dessertsthatmakeyouhealthier #dessertforbreakfast #dessertanytime #noguiltdessert #peanutbuttercookiedough #shakeology #shakeologylove #realfood #realfoodthattastesgood #wholefood #cleaneating #dessertdip #wholesoulfitness #yourbeachbodycoach #abalancedlife

If Not Now, When?

Time is running out folks! Just a few more days until the sale for 22 Hard Crops and both 21 Day Fix programs ends. I've already told you about how great these programs are. And I've told you how I will help you succeed at them. And I've told you how results are guaranteed or your money back. So, I've got nothing left to tell you. Just waiting for you to tell me you're ready.

#ifnotnowwhen #thetimehascome #getfit#fitnessinyourlivingroom #itsuptoyou

Life Lessons By Seuss

Don't you just love Dr. Seuss! Not only are his books great for helping kids learn to read, but there is so much wisdom in them!

#drseuss #lifelessons #todayyouareyou #whyfitin #yourhavebrainsinyourhead #bewhoyouareandsaywhatyoufeel #todayistheday #truth #smartman #myfav

The Pizzadilla

I saw something like this on Pinterest years ago and never got around to trying it out. And now that I have, I wish I had tried it years ago! Think pizza meets quesadilla, because that's what it is. You can make it however you like, basically you take anything you'd put on a pizza, and put it on a tortilla. You just make it like you would a quesadilla, on a pan on the stove, over medium heat. You can make it however you like! What I did was take a whole wheat tortilla, lay it on my pan, and sprinkle on some mozzarella cheese. I let that melt a bit, then spread a thin layer of tomato sauce on that. I put a layer of spinach on one half and a layer of tomato slice on the other. Once they were warmed through I folded it up, sliced it, and wondered why it had never occurred to me to make such a creation before. We've had them several times since! Yum!

#21dayfixapproved #cizefood #quickeasyhealthydelicious #realfood #wholefood #realfoodthattastesgood #cleaneating #yourbeachbodycoach #wholesoulfitness #abalancedlife #pizzadilla