Wednesday, March 23, 2016

21 Day Fix Works!

I just finished my second round of 21 Day Fix. I'm so excited about the results! I don't own a scale so I can't say how much weight I've lost but I lost a considerable amount of chub - 4 inches around my waist line, for example. Clothes that I haven't been able to fit into for a while I can wear again. But more importantly, I feel better. I have more energy, I am stronger which makes even simple things like standing up or putting my baby's car seat in the car so much easier, and my migraines have decreased significantly! It's awesome!
Before I started the program I knew I wanted friends to do it with me, so I got a group together so we could provide support and accountability. It has been great for our whole challenge group. Everyone says they feel stronger and healthier. One of my friends says she feels more patient with her kids. Another friend says she has lots more energy AND that this has even helped her spiritually because her mind and body are in better balance, it has helped her scripture study and prayer to be more meaningful! I love how the results aren't just about appearance, it's helped us in multiple areas of our lives! This program is about getting healthy!
I will be starting another round April 4th. I'm so excited to see what further changes my body will make as I become healthier! I'm looking for another group of friends to do it with me and be my support group. Who wants to do it with me?!?!?!?!? Are you ready to make some changes in your life? It's been so fun to get to cheer on my friends as they've seen changes happen in their lives. I'd love to cheer you on as well!